Health and Well-being

Having good health is the most important aspect for living a happy and content life. At Suriya Rest, we give you the opportunity to do so, while on vacation in a beautiful city.

2 Day Ayurvedic Energizing Program

This program is aimed at offering you a true sense of peace and rejuvenation. Give some time for your Dred body and soul to be pampered in natural comforts. Ayurveda is a proven method for healing and relaxation. We offer two days that will truly change your life and leave you feeling energized and fresh.

  • Yoga Session
  • Foot-Massage
  • Two meditation
  • Distressed therapy
  • Ayurveda Detox Meal
  • Ayurveda Analyse
Cost LKR  20,000 / $ 200 (Not including the room)

3 Day Liver Detox Program

The liver is critical organ of the body due to its detoxification properties and its involvement in the creation of blood cells. Your unhealthy lifestyle filled with bad food, stress and little exercise directly affects the good health of the liver. Long-term liver diseases are not just difficult to handle, but could also be life threatening.

Our program Liver Detox with Ayurveda is dedicated to a comprehensive natural liver detoxification. Therapies which protect and regenerate the liver cells, cleansing Ayurvedic massages in combination with our excellent healthy gourmet kitchen “Ayurveda Cuisine”, provide you with a new vitality and long-term energy.

  • Ayurveda Products fort the Liver
  • Two liver therapy
  • Three liver Svedanan
  • Reflexzone Therapy
  • Foot massage
  • Ayurveda Detox Meal
Cost  LKR  40,000 / $ 266 (Not including the room)

5 Day Mediation and Self-reflection

Meditation is a good practice for people of any age. It is a great way to learn to relax and free yourself of worry and stress. We offer a specialized program to learn and practice meditation and to make it a part of your everyday life.

  • Analyse
  • Meditation Technique
  • Program and consultation with daily work for you to do
  • Private Yoga session
Cost LKR  58,000 / $ 386 (Not including the room)

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